Preview Building Confidence & Self-Esteem: Skills for Success in School & Life

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Understanding Confidence and Self-Esteem

Course Intro 1

Defining Confidence and Self-Esteem (coming soon)

The Importance of Confidence and Self-Esteem (coming soon)

Factors Influencing Confidence and Self-Esteem (coming soon)

Building a Positive Self-Image

Identifying Strengths and Weaknesses (coming soon)

Challenging Negative Self-Talk (coming soon)

Setting Realistic Goals for Self-Improvement (coming soon)

Developing Confidence in Social Settings

Improving Communication Skills (coming soon)

Overcoming Social Anxiety (coming soon)

Building Meaningful Relationships (coming soon)

Empowering Yourself for Success

Embracing Failure and Learning from Mistakes (coming soon)

Practicing Self-Compassion and Forgiveness (coming soon)

Taking Risks and Stepping Out of Comfort Zones (coming soon)

Maintaining Confidence in the Face of Challenges

Coping with Rejection and Criticism (coming soon)

Managing Stress and Pressure Effectively (coming soon)

Seeking Support and Building Resilience (coming soon)