Meditation & Mindfulness for Students - Building Inner Peace

Name: Meditation & Mindfulness for Students - Building Inner Peace
Brand: Pro Univ
SKU: 667740eb202f1409925bcd5b
Price: 499 INR
Availability: InStock

"Discover Inner Peace: Transform Stress into Success with Meditation & Mindfulness - Your Path to Clarity and Calm in School & Beyond!"

About the course

Description:

Meditation & Mindfulness for Students - Building Inner Peace is a course designed to help students cultivate inner peace and mental clarity through mindfulness and meditation practices. Students will learn various techniques to reduce stress, increase focus, and improve overall well-being, ultimately leading to a more balanced and peaceful life.

Key Highlights:

Introduction to meditation and mindfulness
Practical exercises for relaxation and stress relief
Tips for incorporating mindfulness into daily life

What you will learn:

Mindfulness Practices
Learn different mindfulness techniques to increase present moment awareness and reduce stress.
Meditation Techniques
Discover various meditation practices to calm the mind and cultivate inner peace.
Stress Management Strategies
Explore effective strategies for managing stress and promoting overall well-being.

Syllabus

What would you like to learn today?

_{Benefits for Students Enrolling in ProUniv Courses:}

Get Ahead of the Curve:

Learn in-demand skills like coding, Blockchain & NFTs to excel in school and prepare for future opportunities.

Creative Thinking:

Unlock your creativity with courses on Mind Mapping, helping them visualize and organize your thoughts effectively.

Memory Improvement:

Enhance memory potential with "How to Memorize Anything," making studying & retaining information easier.

Holistic Well-being:

Achieve physical & mental well-being through Yoga, Meditation & Mindfulness courses, promoting fitness and inner peace.

Financial Literacy:

Build a strong foundation for savings and wealth with "Personal Finance for Students," preparing you for future financial responsibilities.

Boost Child Confidence:

Develop strong communication, public speaking, Email Writing and Self confidence & esteem skills to shine in the classroom and beyond.

Mathematical Mastery:

Master math with ancient techniques in "Vedic Maths," making calculations faster and more intuitive.

Become a Well-Rounded Student:

Get diverse range of skills that complement your classroom learning & make you a more competitive student..

AS FEATURED ON

FAQ

What courses does ProUniv offer?

Our courses are designed for school students aged 6 to 16, aiming to complement their classroom learning and help them develop additional skills.

Who are the courses designed for?

Our courses are designed for school students aged 6 to 16, aiming to complement their classroom learning and help them develop additional skills.

Do we receive certificates upon completion?

Yes, students receive certificates upon successful completion of each course, which can be valuable for their academic and professional future.

Are there any prerequisites for the courses?

Most of our courses do not have prerequisites, but some advanced courses may require basic knowledge in certain subjects, which will be specified in the course description.

Are the courses self-paced?

Yes, all our courses are self-paced, allowing students to learn at their own convenience and schedule.

Can I access the course on mobile devices?

Yes, our courses are accessible on various devices, including mobile phones, tablets, and computers.

GET IN TOUCH

Address: C157, Phase 7, Industrial Area, Sector 73, Mohali

Phone No: (+91) 999 606 2017 Email: Info@prouniv.com

You may also be interested in